Tag: enzymes the best food dehydrator on the market . . . part 1 of 3 Today I’m telling you about one of my favorite tools for incorporating fantastic plant-food nutrition into your diet. This is my favorite appliance, second only to the BlendTec Total… Defending That My Diet’s Not All Raw I read the raw foodists all the time (Patenaude, Wolfe, Boutenko, and lots more). I think their diet is fantastic. Sometimes I go all raw, for a few… The Essential GreenSmoothieGirl Library: Part 5 These are the last three of my general nutrition Top Shelf. (Then we go on to the best books about CLEANSING, the best books for PARENTS, and the best books… Foods That Cause Constipation: Part 2 of 9 about Elimination Yesterday, pee. Today, poop. Green bowel movements are completely normal (that’s the plant fiber in all those greens you’re eating!). Take a look at the horse poo you… Good, Better, Best: What Should I Put on My Cereal? ***Note: I apologize to all those who have sent me unanswered email questions. I am trying to get to them all. FYI, I prioritize what is blogged over… blending vs. juicing I’ve had three people email me the past week to ask why you’d blend smoothies, rather than juice your fruits and vegetables. So here’s why, for anyone else wondering…. Teach children at home Teach children at home, in age-appropriate ways, about nutrition, since that’s where most food prep and eating takes place anyway.I once taught my children about the three parts of a… Posts navigation < Newer posts123