GreenSmoothieGirl Logo
Lose 10 Pounds in 10 Minutes. Add 10 Years to your life.
Our beautiful template for infinite variety of greens and superfoods in your smoothies—print this and eliminate the need for recipes! Get it now for free!

Fad Diets: What is the Healthiest Diet?

Fad Diets: What is the Healthiest Diet?

Receive a FREE Green Smoothie Recipe eBook here:


Is there a top diet? The most data has been collected on the mediterranean diet. Mediterranean countries have the lowest rates of cancer. They have a good balance of seafood, vegetables and healthy fats. They have limited sugar consumption and often avoid processed food. In this video I will analyze the mediterranean diet.



Robyn Openshaw
Founder Green Smoothie Girl

Visit my blog to receive weekly healthy living tips and tricks, recipes and more: