Fad Diets: Should I Go Gluten Free?

Fad Diets: Should I Go Gluten Free?
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Should we keep eating wheat, which the Bible refers to as the “staff of life”? What if you love bread? Are “gluten-free” foods worth your money? How do you avoid gluten?
After 20 years of watching and studying this movement, here are my comments about it in a short video. Let me know if you’ve given up gluten and how did you decide to do that? Do you miss flour and bread?

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Robyn Openshaw
Founder Green Smoothie Girl
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Categories: Food