BBQ Roasted Chickpeas | GreenSmoothieGirl
BBQ Roasted Chickpeas
These savory roasted chickpeas are perfectly flavored with a blend of spices for a delicious BBQ snack
30 minutes
1 hour
1 hour 30 minutes
6
- 2 14oz cans of garbanzo beans, drained and rinsed
- 2 tbsp extra virgin olive oil or coconut oil
- 2 tsp paprika
- 1 tsp cumin
- 1 tsp chili powder
- 1 tsp onion powder
- 1 tsp garlic powder
- 1 tsp sea salt
- 3 tsp sucanat or coconut sugar
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Drain and rinse garbanzo beans, then lay them on a paper towel and allow them to dry for 30 minutes.
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Preheat oven to 400°F. Line a baking sheet with parchment paper and evenly spread out the beans.
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Bake for 40-60 minutes, this will depend on your oven, check them at 40 minutes, then in 5 minute intervals. Once they are crunchy, they are done.
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After baking, transfer to a bowl and mix with 2 Tbsp. of olive oil. Then add the spices and sucanat and coat evenly.
Tags: gluten free, sugar free, vegan
Categories: Healthy Snacks
