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BBQ Roasted Chickpeas | GreenSmoothieGirl


BBQ Roasted Chickpeas

These savory roasted chickpeas are perfectly flavored with a blend of spices for a delicious BBQ snack

Course Appetizer, Snack
30 minutes
1 hour
1 hour 30 minutes

  • 2 14oz cans of garbanzo beans, drained and rinsed
  • 2 tbsp extra virgin olive oil or coconut oil
  • 2 tsp paprika
  • 1 tsp cumin
  • 1 tsp chili powder
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1 tsp sea salt
  • 3 tsp sucanat or coconut sugar

  1. Drain and rinse garbanzo beans, then lay them on a paper towel and allow them to dry for 30 minutes. 

  2. Preheat oven to 400°F. Line a baking sheet with parchment paper and evenly spread out the beans. 
  3. Bake for 40-60 minutes, this will depend on your oven, check them at 40 minutes, then in 5 minute intervals. Once they are crunchy, they are done. 
  4. After baking, transfer to a bowl and mix with 2 Tbsp. of olive oil. Then add the spices and sucanat and coat evenly.


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