How to Eliminate Any Negative Emotion in 90 Seconds

I hope you’re ready to move from simple wellness habits I hope you’ve enjoyed here at GreenSmoothieGirl all these years… …to a whole new world. A quantum universe! If you haven’t started following my podcast, Your High Vibration Life, you’re missing out! We’re now in our second season, and we’re interviewing some world-famous doctors of…

14 Ways I Optimize my Health and Energy Every Day

A few years back, I received a question during an evening seminar: “Besides good nutrition, what do you do to maintain your health?” What a great question, especially at the beginning of a new year! As I continue to grow older, I’m proud to report that my high energy levels are relentless. From early until…