chocolate: friend or foe?

Dear GreenSmoothieGirl: Is chocolate actually good for me? Will you do a good/better/best on all the carob and chocolate options? I’m craving chocolate after having a baby and want to know what’s best. Answer: It’s a confusing subject because so many products have been made from cacao, the seed of the fruit, the whole food,…

extra ingredients for green smoothies [part 5 of 8]

Here are more ideas of additions to your smoothies–exotic stuff, more expensive, but adding variety and superfood qualities: Raw chocolate                         Organic chocolate bars and acai berries are often marketed together.   (And no wonder–it’s a delicious, if expensive, combination.) Dark chocolate has been…