Tag: hormones 9 Reasons to Smile More Every Day: Lift Your Mood, Live Longer, and More “Smile, it is the key that fits the lock of everybody’s heart.” — Anthony J. D’Angelo, Inspirational Author It’s true! It’s something you may have noticed on your own, but… Green Smoothies To Balance Female Hormones Naturally Women are amazingly strong, but our hormone balance can be a bit delicate. Common hormone imbalances can cause mood instability, stubborn weight, fatigue, hair loss, premature aging, lack of libido,… Food Fad: Tell Me You Didn’t Do the HCG Diet! [VIDEO] Beware. In this new video, I share why you want to stay away from this fad: HCG. You know people who took HCG to lose weight, right? It’s right up… When Female Hormones Go Wacko! GreenSmoothieGirl reader, Sanford Harvey, developed this really simple and helpful infographic on female hormones and shared it with us. Have you always wondered why you are already experiencing signs and… Depression and Anxiety Nutrition Strategies, part 3 of 3 More strategies, if you’re serious about addressing what causes your depression and/or anxiety: 5. High-fructose corn syrup has to go. I noticed that any HFCS, such as found in candy,… Stuff You’ve Gotta Know About Vitamin D Did you know that Vitamin D isn’t really a vitamin? It’s more like a hormone. (It’s a precursor for the mineral calcium, which has more functions for human beings… more thoughts about agave As if we haven’t done this subject to death. From the consensus of many people commenting on my blog about Mercola coming out against agave, it looks to be about… Need Motivation to Eat Less Meat and More Plants? Part 9 of 12 Some stats on hormones and antibiotics in our meat supply, and Mad Cow disease: U.S. beef cattle that receive hormone implants: 90% (100% in larger feedlots) Independent European Union… “The Plural of Anecdote is Not Data” (Part 3 of 4) This is an excerpt from the intro of 12 Steps to Whole Foods. Advances in the field of nutrition are taking place faster than ever in history. For…