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Azure Standard –Gestazyme Digestive Enzyme?

hello robyn – i am always learning something new on your website. thanks so much for being so amazingly resourceful!! i read somewhere on your website that that you recommend digestive enzymes with any cooked foods. you provided also provided a link to  www.azurestandard.com to get enzymes but you didnt mention the brand of enzymes. […]

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enzymes, raw food, stomach acid

An excerpt from the FAQ of my new book coming out next month: Dear GreenSmoothieGirl: How can enzymes and eating raw food be so important when stomach acid would kill any enzymes that came with the food anyway?   A: Good question. Some people think that the low pH of the stomach stops salivary and […]

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Blendtec Soup

Robyn, I finally broke down and bought a Blendtec at Costco the other day.   I love it!   They were making soup.   I made some today and liked it but I’m wondering if I’m killing the live enzymes.   I   start with a small amount of cool water and run it through […]

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Extra ingredients for green smoothies [part 7 of 9]

Pomegranate juice Pomegranate juice is another very hot product because of a few studies linking it to slowing growth of prostate cancer and arthritis, and reducing breast and skin cancer.   It’s been linked to improvement of several cardiovascular measurements, including thinning the blood and improving blood flow, lowering LDS cholesterol, and increasing HDL (“good”) […]

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extra ingredients for green smoothies [part 5 of 8]

If you haven’t seen it, I put  my new  101 Fabulous, Healthy, Quick Lunch Ideas recipe collection in the store today: http://tinyurl.com/dxjezs Here are more ideas of additions to your smoothies–exotic stuff, more expensive, but adding variety and superfood qualities: Raw chocolate                         Organic […]

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extra ingredients for green smoothies [part 4 of 7]

Goji berries Goji berries are an interesting food because they are consumed regularly by the Earth’s longest-living people for at least 1,700 years, as well as used medicinally.   As scientists began to study their properties, they found that the fruit is 13 percent protein, which is unheard of for a fruit, and will increase […]

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extra ingredients for green smoothies [part 3 of 7]

If you missed the teleseminar about the ionizer, the offer (dealer price and the freebie) is good through Friday midnight.   Sorry we had some problems with the audio file and we just got it up:     http://greensmoothiegirl.com/lidownload.html If you don’t have the wholesale price sheet, just email me.   Now on to more […]

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I don’t want green smoothies when it’s cold!

Dear GreenSmoothieGirl:   I LOVE green smoothies, but lately, since it’s getting cooler outside, I’m wanting something warm . . . got any ideas?   Answer:   Yes, what I do is have my green smoothie (never warm, yuck!) PLUS something warm or hot that I really enjoy, like warm sourdough bread or a bowl […]

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benefits of drying food . . . part 2 of 3

So what are the benefits of drying food?   Pressure cooking preserves food, too, but kills all the enzymes at 240 degrees.   Canning also destroys water soluble vitamins.   Freezing is the other best way to keep your fruit and vegetables, but nutrients are lost over time, and most people just can’t keep much […]

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the best food dehydrator on the market . . . part 1 of 3

Today I’m telling you about one of my favorite tools for incorporating fantastic plant-food nutrition into your diet.   This is my favorite appliance, second only to the BlendTec Total Blender.   It’s the Excalibur dehydrator, my “oven,” the best rated food dehydrator in the world.   See if the person who loves you most […]

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