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So many people think, to lose weight, they have to spend a lot of money. And, there are certainly ways to spend a lot, in that process. It’s a mega-billion dollar industry, and there are plenty of people lining up to take your hard-earned paycheck!

But today, I wanted to share with you a few tips about how you can keep your money in your wallet, and lose weight, pretty painlessly. (The advice I’m giving you is cheap, too. With this, and $0.25, you can buy a phone call!) But, all joking aside, just like you, maybe—in my early years, I tried lots of diets and going to diet centers and all that. Then I learned how to lose it and keep it off in inexpensive, healthy ways.

Give us your best bits, on YouTube or the blog, if you’ve lost weight and it was SUPER CHEAP to do so. We’re especially applauding you if you used principles of good health, rather than gimmicks, and if you KEPT IT OFF!


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