new GSG demo on YouTube
Hi, my webmaster just posted a new GreenSmoothieGirl.com video demo of me making “Almond Joy” from Chapter 4. It’s yummy! http://in.youtube.com/watch?v=EYf5QvEB-6g If you’re not a subscriber to my vids on YouTube, it’s free and easy. Coming up on this blog, I’m going to talk about all the sites and newsletters and experts out there [...]
14 Comments • Continue Reading →GreenSmoothieGirl on Babies and Moms Radio
Dear GreenSmoothieGirl: I heard you on the Babies and Moms radio podcast recently, where the host Nancy was talking to you about me and how I am trying to lose weight to have a baby next year with green smoothies. Is it possible to use carrot tops/greens and turnip greens in green smoothies? Do [...]
3 Comments • Continue Reading →Phytates??
Okay…so I was doing some research and I have come across a lot of conflicting information regarding phytates. What I really want to know is what grains, etc. require “soaking” before eating/cooking to prevent any negative effect and release nutrition. I have read that cereals should be soaked overnight as well as batters, doughs, etc. [...]
6 Comments • Continue Reading →RE: high fructose corn syrup is a health food
Study Finds High-Fructose Corn Syrup Contains Mercury I wonder if Liz who originally posted this topic has read the Washington Post Article.
2 Comments • Continue Reading →take the poll–contribute to OFFICIAL GREEN SMOOTHIE RESEARCH!
Here it is, the official questionnaire, which will tabulate responses and be reported in my upcoming book. Please take the poll now if you’ve been doing green smoothies for 30 days or longer. If not, come back when you have! Answer these questions completely honestly, thoroughly if possible, and THANK YOU in advance [...]
15 Comments • Continue Reading →Getting off meds on a GSG diet
Hal, can’t WAIT to see that written up in the questionnaire! You have made my day! (Everyone else, see the response to yesterday’s blog entry.) That’s the BEST kind of evangelizing there is, the EXAMPLE kind. Just do what you do, and people will ask–no lectures or persuasion needed. I was [...]
17 Comments • Continue Reading →Groundbreaking Green Smoothie Research . . . be a part of it
I want you guys to be thinking about something. In about two days, I will have an interactive questionnaire posted on GSG. Be thinking about what the changes are you have experienced as a result of drinking GS regularly. The questionnaire will automatically generate tabulations for me to use as research, to be [...]
43 Comments • Continue Reading →I don’t want green smoothies when it’s cold!
Dear GreenSmoothieGirl: I LOVE green smoothies, but lately, since it’s getting cooler outside, I’m wanting something warm . . . got any ideas? Answer: Yes, what I do is have my green smoothie (never warm, yuck!) PLUS something warm or hot that I really enjoy, like warm sourdough bread or a bowl [...]
8 Comments • Continue Reading →GSG diet and CANCER
[Before today's topic--how fun to "meet" lots of you on Facebook! Thanks for making me your "friend" there.] Dear GreenSmoothieGirl: I subscribe to your 12 step information. I just was diagnosed with cancer of my spleen and liver. I had colon cancer 2 years ago. I would greatly appreciate any information [...]
6 Comments • Continue Reading →green smoothies and calories
Dear GreenSmoothieGirl: I am nursing my three-month old daughter and at the same time trying to lose the rest of my baby weight (I have about 43 pounds to lose…I gained 70 . . . oops!). I have been trying to incorporate the smoothies into my diet, but it seems that I do [...]
5 Comments • Continue Reading →