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recipe free!


food for extraordinary health!

simple . affordable . delicious

12 Steps to Whole Foods

Standard Course (over 500 recipes)

12 Steps Standard Course

Premium Course (over 1,000 recipes)

12 Steps Premium Course



Green smoothies are a great first step, what we call the “gateway drug” here at GreenSmoothieGirl. But the true game-changer is the 12 Steps to Whole Foods course. It’s Robyn’s life’s work, a compendium of best practices in nutrition.

The 12 Steps course boils down all the controversies in nutrition to explanations, steps, and guidance. You’ll get lots of time- and money-saving tips to help a family of 4 spend as little as $100/month on groceries eating a whole-foods diet.

The Standard Course has the 392-page, full-color course manual, 28 of Robyn’s demos on DVD, CDs of audio instruction, 4 recipe collections on CD, and The Green Smoothies Diet book.

The Premium Course saves you $135 and has over 1,000 recipes. It includes the 392-page, full-color course manual, CDs of audio instruction, and a set of beautiful meditations to help transform your emotional energy and beliefs towards change. We also include 53 demos on DVD, a GSG BPA-free bottle, 4 recipe collections on CD, and vouchers for three products to make cultured foods and change your gut health and digestion. It also contains the following titles by Robyn Openshaw: The Green Smoothies Diet, 12 Steps 8-Week Menu Planner, The Big Book of Green Smoothies, Readers’ Favorites Volume 1 and 2, How to Eat Right in the Real World, How to Raise Healthy Eaters, The Adventures of Junk Food Dude, and Junk Food Dude’s Yummy Healthy Recipes.

 

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