12 Steps to Whole Foods

Video 2: Rehab Your Gut With Food (And Just A Few Dollars)

What do indigestion, acne, depression, IBS, and autoimmune disorders have in common?  These and a host of other issues stem from poor gut health.  Nearly all Americans have physical and mental health issues that could disappear with better gut flora--I’ll tell you why the solution is both cheap and easy.

Watch the rest of the videos, now!

Class 1: 7 Foods That Fight Inflammation (and Promote Healing and Energy)

Class 2: Rehab Your Gut With Food (And Just A Few Dollars)

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Class 3: Beat Your Food Addictions In 4 Days Flat

Class 4: Make 12 Simple Shifts In One Year (For the Healthiest Year of Your Life)

Class 5: My Best Tips For Eating Super Healthy, Super Cheap!

Bonus Video

Class 6: How to Get Your Partner / Kids On Board (With Healthy Changes)

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