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Video Masterclass 1: 7 Foods That Fight Inflammation (and Promote Healing and Energy)

In this short class, I’m going to share with you WHAT inflammation is (it’s more than just achy joints!), and WHY getting on top of it helps you feel better now--and lowers your disease risk in the future. Learn what foods CAUSE inflammation, and what foods HEAL it.

Watch the rest of the videos, now!

Class 1: 7 Foods That Fight Inflammation (and Promote Healing and Energy)

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Class 2: Rehab Your Gut With Food (And Just A Few Dollars)

Class 3: Beat Your Food Addictions In 4 Days Flat

Class 4: Make 12 Simple Shifts In One Year (For the Healthiest Year of Your Life)

Class 5: My Best Tips For Eating Super Healthy, Super Cheap!

Bonus Video

Class 6: How to Get Your Partner / Kids On Board (With Healthy Changes)