12 Steps to Whole Foods

Class 4: Make 12 Simple Shifts In One Year (For the Healthiest Year of Your Life)

My goal is to get you eating such FABULOUS food that you miss NOTHING from your days on the Standard American Diet--and that you look and feel amazing.  Let me lead you through 12 simple shifts that will have as huge an impact on your life as they have in mine!

Watch the rest of the videos, now!

Class 1: 7 Foods That Fight Inflammation (and Promote Healing and Energy)

Class 2: Rehab Your Gut With Food (And Just A Few Dollars)

Class 3: Beat Your Food Addictions In 4 Days Flat

Class 4: Make 12 Simple Shifts In One Year (For the Healthiest Year of Your Life)

Currently Playing

Class 5: My Best Tips For Eating Super Healthy, Super Cheap!

Bonus Video

Class 6: How to Get Your Partner / Kids On Board (With Healthy Changes)

Skip to content