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Photo of purple smoothie in glass on grey table runner with surrounding blackberries from

Mustard Greens Mambo

Adding the Mustard Greens Mambo smoothie to your diet offers an elixir of Vitamin C, a potent concoction.

Course smoothie
5 minutes
1
574 kcal

  • 2 3/4 cups water/ice
  • 2 large leaves and stems mustard greens, coarsely chopped
  • 4 cups romaine, coarsely chopped
  • Spinach add until mixture reaches 6-cup line
  • 2/3 tsp powdered stevia
  • 2 bananas can be frozen in chunks
  • 16 oz frozen blackberries
  • 1 small papaya, peeled with seeds
  • 2 apples, pears, or oranges

  1. Blend first 4 ingredients until smooth, then add remaining ingredients and blend again until smooth.

  2. Serve immediately, or refrigerate for up to 24 hours in glass jars and shake well before serving.