hey Robin openshot here and the green
smoothie girl and I know that the lights
bad but we're going to kind of get close
in on this little demo I'm going to show
you a dish that I made up last year and
we're really obsessed with it it's
basically it's a plant-based dish and so
I love it but it's also John who does
eat meat and he loves it too because he
thinks there's meat in it so he's
holding the camera I've already got a
little bit olive oil here in the pan
it's very hot and I'm just gonna add
some chopped up garlic there already
already I'm ready to go and I'm just
gonna saute it you'll notice that and of
course you can cut up butternut squash
save money but this saved us time
[Music]
they take about the same length
assignment hook and then some things
instead of the butternut squash we'll do
sweet potatoes but we're doing both
today because we had extra and then when
I come back I've put up some beyond
sausage here now people say that there's
GMO ingredients in here I don't see them
okay it's like few proteins
it does have some canola oils and we're
finding coconut oil but it's got things
like apple fiber on the juice
concentrate vegetable juice garlic
powder onion powder sunflower lecithin
seems pretty deep that's me and I think
we're you know we're being told that
we're going to be some food shortages of
meat so those things do eat me this is a
great recipe so that everybody's happy
like the vegan in your house is copy and
so I am going to cover this and let this
cook for maybe five or ten minutes
stirring it this for a minute and then
I'm going to come back and add that
quote-unquote meat
okay so after this has been covered and
sauteing for about five six seven
minutes beyond sausage this is the spicy
sausage we like we like both of them
so about a whole jar
and dinner is served in another five
minutes and it's totally delicious and
everybody we serve it to loves it