Take this nutrition quiz! Are you a GreenSmoothieGirl (or Guy)?
Let’s see what grade you get for a healthy lifestyle with the GreenSmoothieGirl.com Nutrition Quiz! Add up your points, and if you’re not getting an A, well, get on board 12 Steps to Whole Foods, and we’ll get you to an A at the end of one year! This is just the first part of the quiz: see the whole thing at
Feel free to come back to this blog after taking the quiz, and let us know your score and what your goals are to increase it, if you didn’t ace it!
How many daily servings of vegetables (including greens) do you eat?
(serving = ½ cup cooked or 1 cup loose greens)
8 8 or more
0 I don’t much like vegetables, don’t eat any on most days
-1 I hate vegetables and never eat them (except potatoes and fries)
How many daily servings of fresh fruits do you eat?
5 4 or more
1 I might eat a piece of fruit every couple of days
0 I rarely or never eat fruit
For the rest of this quiz, go to
What’s YOUR SCORE?
Posted in: 12 Steps To Whole Food