Tag: USRDA Become a modern-day hunter-gatherer! Dr. Wahls beats M.S. with nutrition! I love this TedTalk by Dr. Terry Wahls, M.D., great data and slides about how she reversed multiple sclerosis. She talks about how she was wheelchair-bound with MS and on… cardiovascular health: nature vs. nurture I went to give blood today, hoping that my always-borderline hematocrit was high enough. It was. Though one point lower and I’d have been rejected–again. Like most… If I haven’t convinced you on green smoothies YET . . . I did an experiment just now that is really quite astonishing. I went to my BlendTec with a list of fruit and vegetable serving portions according to the USRDA. …