Tag: The Green Smoothies Diet Why Ketosis Diets Will Fail: The Paleo and Keto Manifesto The most disturbing trend in wellness these days is that most people have no idea what to eat. When choices were fewer, 100 years ago, how to eat for good… Low Libido and Nutrition: 10 Health Hacks For A Better Sex Drive Low libido and nutrition significantly affect your sex life. If you’re GreenSmoothieGirl, many people know you’re single, some people know you’re a former sex therapist, and everybody knows you know… Troubleshooting Green Smoothies: Why Do I Feel Worse, Get Constipated, or Not Lose Weight? Green smoothies can be a healthy (and delicious) way to lose weight. But for some people, transitioning to a plant-based, whole foods diet isn’t a walk in the park. What… Green smoothies for old, fat, busy executives GreenSmoothieGirl and our franchise in the Highland, Utah Roxberry are on Forbes.com. Check it out HERE. Business contributor Ken Krogue feels like he showed up late to the party, just… Should I “eat right for my blood type?” A recent grad from Institute for Integrative Nutrition applied for the GreenSmoothieGirl Health Coaches certification and said this: “I’ve studied over 100 nutritional plans, and the 12 Steps to Whole… The Latest Green Smoothie Debate: Part 1 of 3 Dear GreenSmoothieGirl: Somebody on the internet says they don’t recommend green smoothies because apparently the fiber is too broken down. And the fruit causes blood sugar to spike. Please prove… My quirky weight loss strategies, part 1 of 3 So, I’ve never written about this because….. First, weight loss is my least-favorite topic ever. I think it’s boring and pointless because, to me, it happens permanently ONLY as… Victoria Boutenko’s Green Smoothie Song–and me, giving her props When my book The Green Smoothies Diet came out, last year, I got an email saying, “Who do you think you are? Victoria Boutenko invented the green smoothie! You owe… Drink Green Smoothies All Day and Lose Weight You could literally drink green smoothies till you’re full, all day long, and still lose weight. If you drank TWO GALLONS a day (that’s 8 quarts), you would get only… It Was Exhausting Writing All Those Books I got a call last night from my fulfillment company, saying we are getting low on 12 Steps: Complete Course, and I needed to autograph 200 books (The Green Smoothies… How Do I Use Green Smoothies for Weight Loss? Dear GreenSmoothieGirl: how do you get started on the green smoothie weight loss program? Please let me know I am interested. Answer: In my book The Green Smoothies Diet, I… Class in Midway: Part 2 of 2 So a few hours before my morning class in Midway, I went out for a run, and the concrete jumped up and tripped me. I was headed downhill, and my… Posts navigation 12Older posts >