Tag: protein Surprising Health Benefits of Almonds for Immunity Almonds for Your Immune System? Find Out Why The Answer Is A Big YES! Did you know that almonds are the 2nd-most consumed nut in the world, after peanuts? That’s… Why Drink Coconut Water? It’s An Energizing Power Beverage, and Much More You probably already know a lot about the uses and benefits of coconut oil, but what about coconut water? Coconut Water Benefits You Need to Know In this article: What… Bone Broth Protein: Why Should You Try It? I don’t eat very many animal products, but collagen-rich bone broth is a beneficial “whole” food that may be a missing link even for people like me who eat mostly… Protein Questions and Answers: Myths and Truths Protein is a much-talked about topic that most people don’t really understand. Here are some common protein questions and answers to help clear some things up for you: In this… A vegetarians’ favorite question My daughter Emma, 17, and I had a convo the other day about how every vegetarian gets sick of the question, “How do you get your protein?” (I bet we… Expo West 2012: Fabio and I Talk About Whey Protein, Part 4 of 5 Fabio is one of the most famous male models of our generation. Now he sells whey protein powder. Everyone does! It’s a very high-margin product. Because profit is easy with… Expo West 2012…..the good and the bad in HEALTHY BARS, part 3 of 5 So you think Clif Bars are good for you? So did I, 10 or 15 years ago. So did my friend Dr. Craig Sommers, whom I see at Expo West… Vegetarians’ favorite question My daughter Emma, 16, and I had a convo the other day about how every vegetarian gets sick of the question, “How do you get your protein?” (I bet we… Dr. Lodi on camera, OASIS part 10 of 13 Here’s my first video with Dr. Lodi, and I’ll post another one tomorrow. Watch this video on YouTube I asked Dr. Lodi his success rate relative to allopathic stats and… Chia Pudding: a great new habit Marlene told me, after my class in Kennewick, Washington, that she makes chia pudding for her diabetic husband as a meal or dessert. (Cinnamon is a great blood-sugar controller–note that… Question Authority and Use Your Critical Thinking Skills One of my readers, Amanda, sent me this exchange that got her labeled a ‘Dissenter’ and ejected from Joe Mercola’s forum. Whey protein, including his, is a highly processed food… Dear GreensmoothieGirl for Arizona, part 2 of 4 [By the way, that video I blogged on Sunday? Alternatives for milk? We had the wrong video up, but now it’s right!] Amy: What’s the right balance of macronutrients? GSG:… Posts navigation 123Older posts >