Tag: processed food Eat Right For Your Blood Type {NEW VIDEO} Have you ever heard about people feeling better because they “ate right for their blood type?” In this video I talk about WHY they feel better—even though there’s no science… “I need to gain some weight!” I have been studying a massive amount of information in the past few months about over 80,000 toxic chemicals and metals in our environment. Where they come from, what they… Dear GreensmoothieGirl for Arizona, part 2 of 4 [By the way, that video I blogged on Sunday? Alternatives for milk? We had the wrong video up, but now it’s right!] Amy: What’s the right balance of macronutrients? GSG:… Are “eating healthy” and “obsessed” synonymous? Part 2 of 3 Regarding faux diagnoses: I’m always frustrated when someone wants to create a pathology out of something healthy, as with this “orthorexia” thing that a number of readers wrote us about…. When Grandma Comes to Spoil the Kids, part 2 of 3 Momof3, I feel your pain. Been there. I could give you my usual responses, but I sense you’ve read the Intro to 12 Steps to Whole Foods, and my further… The Renegade Lunch Lady (Part 2 of 2) The “Renegade Lunch Lady” Chef Ann Cooper went to Washington, D.C. to investigate our first lady’s agenda. She ripped a hole in Michelle Obama’s “feel-good” childhood-obesity legislation, that has no… The Renegade Lunch Lady In Anaheim (I know! I still haven’t told you about the handful of cool products I found–but I will! And I bought some of them for you!) . . …. depressing foods Researchers at University College London published findings that eating processed, fatty food increases the risk of depression. One group in the study of 3,486 people ate whole foods (mostly fresh… How much fat should I eat? Dear GreenSmoothieGirl: How much fats do you take in a day? From what I gathered from your book, it looks something like: 1 tablespoon flax oil in green smoothie,… Body Cleansing . . . part 8 of 9 on ELIMINATION Many ancient texts speak of body cleansing, the need to fast now and then, for both physical and spiritual purification. You don’t have to be a yogi to give… Chronic Constipation: Part 6 of 9 on ELIMINATION You always hear about how when Elvis and John Wayne were autopsied, they had 10 or 20 lbs. of impacted fecal material in their digestive tract due to chronic constipation….