Tag: nutrition What Really Causes Cavities, and What Can You Do to Prevent Them? When you think about what causes cavities, the first things that come to mind are probably candy and not brushing your teeth after eating that candy. While you’re on the… We Know More About Food Than Ever Before. So Why Are We Eating As If We Know Less? Robyn’s note: The problem with nutrition research is that we already know what a diet for longevity looks like. We already know what a diet for disease prevention looks like…. I was interviewed on Food Heals Nations podcast! The ladies at Food Heals Nations are passionate about helping you discover ways to be well, using food. Of course, that’s my jam too! Check out the podcast I did… Plants Can’t Be Franchised! A question I’m asked a lot is, “My green smoothies are always different and sometimes I don’t like them. How can I make sure they always ‘turn out?’” Well, that’s… Nutrition for Pregnant Moms, Babies, Toddlers: Part 1 of 5 Dear GreenSmoothieGirl: My baby is breastfeeding, and doing great. But I know I have to make the transition. Besides blending cooked vegetables, what else should I do? Answer: Please share… Dr. Connealy on Camera: Cancer is Systemic! Dr. Connealy explains here how cancer is not a tumor—it’s a systemic problem and therefore must be treated systemically: Co-Existing with Cancer, or Curing It? Of course, every cancer patient hopes for the words “remission” or even better, “cure.” Those things are possible and do happen regularly, especially with early-stage cancers. But, one thing that… I need to gain some weight! Part 1 of 3 Dear GreenSmoothieGirl: I have a slight dilemma: we have been working toward a whole foods lifestyle and I have 12 Steps to Whole Foods. I have a supportive husband who… Parenting and Nutrition: I hate being the bad guy, part 3 of 3 Oprah always says, “When you know better, you do better.” I believe that. There’s a lag that frustrates many of us, between our behavior versus our knowledge. (You’ve educated yourself… Dr. Mercola attacks the China Study: clash of the titans When Joe Mercola contradicts the basics of nutrition taught on GreenSmoothieGirl.com and in my books, we get hundreds of emails. Mercola’s newsletter yesterday supposedly exposes the “DARK SIDE” of the… Weston Price Foundation versus The China Study A yahoo group I belong to, “Natural LDS Women,” is having a debate about the “science” of the Weston Price Foundation, versus The China Study.” A recent poster said that… a very personal blog entry I promised recently that I’d tell you why I was stressed and my friends were dropping by with healthy treats. Like coconut-milk “ice cream” and whole-wheat pumpkin cookies and applesauce… Posts navigation 12Older posts >