Tag: junk food is a green smoothie a license to eat a boatload of junk food? I was at a family party last night. My youngest brother and his wife (I have six brothers) just built a new home and hosted a game night. (Actually we… Refined Sugar in Junk Food Each cube is a teaspoonful of sugar. (I wish the raw fruits and vegetables didn’t show sugar cubes, because the sugars in them are not refined and therefore so much… What to do when your kids go into the “real world” In 2008, after being married for 20 years, I found myself a newly single parent. I was on my own trying to achieve a high-raw diet for my four… Are Europeans healthier than we are? So as you can see, Europeans have fast food. McD’s is found in 10 locations in the very hip and cosmopolitan city of Barcelona, for instance. They don’t… The Nutritionally Recalcitrant Spouse: Part Four (Summing Up) Lisle and Goldhamer, in The Pleasure Trap, write about how as a culture we’re like that frog in the boiling water. You try to put a frog in boiling… Eliminate junk food On this next suggestion for helping kids to eat right, I’m going to mince no words: eliminate junk food. Get rid of the worst choices from your fridge and pantry…. My kids sound off about green smoothies Here’s the uncensored written opinion of my kids—let your kids read this if you’re thinking of converting them to GREEN eating! Tennyson, age 7: I like green smoothies with berries… Posts navigation < Newer posts12