Announcing our new probiotic enzyme . . .

GSG Prezyme Pro

I have something amazing for you. Next week starting TUES Sept. 15, you’ll be commenting on the GSG blog EVERY DAY to have a shot at winning $20,000 in prizes, right? I’d love your support in raising money to build a school in Zambia. Check it out HERE for a shot at winning a BIG new…

Will drinking store-bought kombucha heal my gut?

will kombucha heal my gut?

The really short answer: I really don’t think so. I’ll explain. I do like the trend in health food stores of offering raw, fermented food products. I don’t love the price tag. A small package of raw sauerkraut costs, literally, 30 times what I spend making mine. I have 8-year old RAW sauerkraut in my…

Chris Beat Cancer

Chris Beat Cancer

Chris Beat Cancer without chemo, or radiation When you’re diagnosed with Stage III colon cancer at the age of 26, how brave do you have to be to forego surgery, radiation, AND chemo? I guess some people reading this would think, “Is that brave . . . or stupid? The medical model has brainwashed us into believing that cancer…

I Hate Cancer.

paracelsus al ronc cancer treatment facility

Rest in peace, my friends, Heinz and Cindy My dear friend Cindy Graves, a GreenSmoothieGirl Senior Apprentice, passed away of cancer recently. Too young, only 57. Six years ago, she was diagnosed with breast cancer and did some chemo. Cancer was re-diagnosed only 6 weeks before she passed away. She leaves behind her husband, Mark,…

25 Ways Sugar Can Ruin Your Health

Dr. Nancy Appleton wrote a book in 2004 called “Lick the Sugar Habit,” with the ways that medical journals and other scientific publications have documented that sugar wrecks your health. She gives 78 ways, with an impressive references list. But I’ll share 25 with you here, in case you’re looking for some good reasons to…

Alternatives to Antibiotics

Winter’s coming up. The more raw plant foods you eat, and the more Chapter 8 probiotic-foods habits you incorporate into your diet, the more your body become inhospitable to viruses and infections. But be prepared to nip the baddies in the butt, the minute you feel symptoms coming on, with natural alternatives to antibiotics. The…

Now you can get KEFIR GRAINS from GreenSmoothieGirl.com

I have been working for a long time on a way to get you quality kefir grains. It’s hard because they are live organisms, and so we cannot mass-produce them. I’m happy to announce that Melinda (GSG staff) and I have been growing them, both WATER grains and MILK grains, and we have them up…

Dietary philosophy and supplements

DIETARY PHILOSOPHY Dr. Connealy’s program, executed by her nutritionist, Liliana, is 80% alkaline and 20% acid foods (like animal products, grains, berries). They feed patients 20% fat, 30% protein, 50% carbs in the form of veggies, and about 50% raw in the form of vegetables, 2 green juices, and two salads daily. They do not…

Co-existing with cancer, or curing it?

Of course, every cancer patient hopes for the words “remission” or even better, “cure.” Those things are possible and do happen regularly, especially with early-stage cancers. But, one thing that has been a surprise to me in my studies thus far is that practitioners almost universally talk about how cancer does not have to be…