My Dressing Your Truth® MAKEOVER! The big REVEAL

After my Dressing Your Truth® makeover, Carol brings me out as a TYPE 3SM energy, so that my full expression of my energy is complemented by hair, makeup, clothes, and jewelry. One question she asks me is, “How do you feel?” My answer was unscripted and honest, check it out above. You’ll also learn what was…

My Dressing Your Truth® Makeover! Part 1 of 2

Several years ago, Carol Tuttle, a local author and pioneer of the Dressing Your Truth® brand, called me and asked me to lunch. She wanted to do a “celebrity makeover” on me. The video she posted on YouTube, back then, was her most-watched video to date. So, what’s my problem? So many Carol fans have…

Favorite Ways and Recipes to Use Coconut Oil!

An inexpensive, whole-food, highly nourishing moisturizer! Use a small, clean jar, and fill it with coconut oil. (I have these in my purse, my bathroom vanities, and even in my desk.) I put it on my lips, which feels amazing, although it doesn’t have a beeswax moisture barrier like lip balms do. And I slather…

dramatic testimonial from “the happiest grama on the planet”

We get a lot of wonderful testimonials, both in person when I teach, and via email on the site. Few are as dramatic as this one we got from Mary Kay: Since hearing about your website six months ago, I have been drinking a quart of green smoothies every day. People I meet now ask…

Coconut Oil Giveaway and Recipes!

I’ve sent people to Mountain Rose Herbs for their extra virgin, cold-pressed coconut oil, for years. I’ve never had a complaint, because their product is fabulous, and we’ve gotten tons of testimonials about skin conditions clearing and other exciting benefits of beginning to use this lauric acid-rich, medium chain fatty acid (missing in most people’s…

an interesting green smoothie testimonial

I have lots more testimonials I haven’t posted yet.   I’ve blogged in the past about the personality changes and mood improvements that people experience when they toss the refined foods and start eating whole, mostly-raw plant food.   Here’s an interesting testimonial from a reader named Grace that came in this morning through the…

What my research says about how green smoothies change lives!

I once blogged 20 different astonishing ways my health improved when I began drinking green smoothies and eating a whole-foods diet.   Here it is: What Changed, When We Switched To Whole Foods, Part 2 But I wanted to get more scientific when I wrote The Green Smoothies Diet and find out precisely what a newbie can…