Tag: coconut oil More garden recipes, and a bedside update…. Thanks for all your kind emails and Facebook messages. I’ve been sleeping 12 hours a night since my accident Saturday; still unable to walk or do much of anything without… Avocado-Almond Sandwiches When I was in Portland last month, GSG reader Debbie made all this fabulous food for the road. Which was a good thing, since we did 3 lectures in 24… 6 tips to make any baking recipe healthier….part 2 of 2 Continued from yesterday. (Yes, I know people are HEALTHIER and recipes are more HEALTHFUL, and so does my editor, but we abandon that in my book titles because “Healthful Recipes”… Age spots disappearing! I’m in Africa from Dec. 27 until Jan. 8, but while I’m gone, Chris is posting some fun letters I have received lately. Here’s one I think you’ll like. I… One of My Favorite Weekend Breakfasts: Pumpkin Waffles My Breakfast class at the Zermatt Resort last week was great fun. Just one strange thing I discovered after class when I went to sample the food: the chef apparently… Yummy Chocolate Almonds Recipe I just made this recipe in my dehydrator yesterday. They didn’t even finish drying before my kids finished them! So I’m starting a new double batch now. It’s a great… My mangled face: a postscript about coconut oil So I told you about my close encounter with concrete on a run last week. I told you that day, at a GS class I did, one of the… Gluten Free Live Granola & Breakfast Jason, a 12 Steps to Whole Foods reader, shared the following recipes with us. They’re mostly raw, gluten free, and full of sprouted nutrition. He writes: When I first got the… Green Smoothie Testimonials, Part 2 By following Robyn’s recommendation, which I could not believe at first but made a decision to give it a try, I lost weight without trying, and my knees and shoulders… Extra Ingredients for Green Smoothies [Part 5 of 8] Here are more ideas of additions to your smoothies–exotic stuff, more expensive, but adding variety and superfood qualities: Raw chocolate … How much fat should I eat? Dear GreenSmoothieGirl: How much fats do you take in a day? From what I gathered from your book, it looks something like: 1 tablespoon flax oil in green smoothie,… natural beauty tips Dear GreenSmoothieGirl: Thanks for your blog entry today about what you eat in a day, and when. I had been wondering about that. You should also let us know your… Posts navigation < Newer posts123Older posts >