winner of katie thompson CD’s announced today :-)

Tomorrow, a photo journal of my OUTRAGEOUSLY AWFUL green-smoothie-drinking contest with Jillene last night! But today….I was inspired by your stories (to win 2 Katie Thompson CD’s from my blog on April 18)! Two of you wrote songs. Joni in Japan, 10 km from the tsunami, told us about her experience living through the disaster…

Total Care Dental wants to tell you about their whole-foods experience!

Dr. Jorgenson has been trying to figure out how to blog here. (I don’t know how. Sometimes readers do.) She says that her whole office is having so many fascinating reactions and benefits and comments about their whole-foods journey (on GreenSmoothieGirl Makeover) that they really need to be writing it down and sharing! So, I’m…

Reversing osteoporosis

I got this from Jackie on my customer support team: “We’ve been getting a lot of people asking about whether you can reverse osteoporosis. Can you address this on the blog?” First of all, we have to stop believing, as a culture, that drinking cow’s milk is some kind of insurance against osteoporosis. The U.S.…

my plans for Part 2 classes, and another recipe

Poor pregnant Desiree and Shaunie asked me to tone down the number of recipes we taste-test/demo, for Part 2, and I struggled with that for hours planning the class this weekend, because I want to do more, more, more….. It’s still more ambitious than the Part 1 classes. Here’s what I have planned for Sandy…

first recipe from our 12 Steps classes this week

Thanks everyone who came to the Orem, Riverdale, and Sandy Good Earth 12 Steps classes this past week. It was a first time trying to cater classes for 80-100, and the Orem class was rough around the edges….so sorry if you were inadvertent guinea pigs in that class.   I think we got the bumps…

Triglycerides drop from 232 to 82! Cholesterol drops from 199 to 96!

Here’s an excerpt of a message I just got on facebook. I am SO pumped to hear stories like Lisa’s, so please send yours through facebook or support123@greensmoothiegirl.com, and you’ll likely see them show up on this blog eventually: Dear GreenSmoothieGirl: My name is Lisa and I ordered your 12 steps last year about this…

Why soft drinks stink, and what happens when you drink green smoothies.

Here’s part 2 of the interview I did with Leslie Smoot. It’s a little about my program, why the first step of my 12 Steps is to quit drinking soda and start drinking greens. And what happens when you do, according to my study of 175 people who did that!