Tag: 12 Steps to Whole Foods Why soft drinks stink, and what happens when you drink green smoothies. Here’s part 2 of the interview I did with Leslie Smoot. It’s a little about my program, why the first step of my 12 Steps is to quit drinking soda… what I do every day, in my family In a couple of interviews I’ve done for people lately, I’ve been asked, “What do you do in your family to ensure a healthy diet with lots of enzymes and… How to become a VEGETABLE ADDICT You want to get your whole family addicted to raw vegetables? Even kids? I’ve got the secret key to that! Check out this video I did with Doug Holmes: You’re… Help! I’m in Zucchini Hell! I have this kind of random list of questions to ask God when I get on the other side. Some of them are The Big Questions. Why do 15-year old… It Was Exhausting Writing All Those Books I got a call last night from my fulfillment company, saying we are getting low on 12 Steps: Complete Course, and I needed to autograph 200 books (The Green Smoothies… Raw food weight loss Raw food promotes weight loss in people who need to lose, and weight gain in people who are severely underweight from malnourishment. Remember that unless you’re being excessive with… How do I convert resistant family members to eating right? If you know my writing, you know I’m always encouraging my readers to share with others what they’re learning that has changed their lives. One of my most common conversations… Too Many Almonds on Your Hands? A Holiday Idea for You! You want to get raw almonds in the Group Buy (because you can’t get TRULY RAW anywhere else, and the price is awesome), but you don’t know how MUCH to… Grains and legumes made easy I think sometimes we don’t make brown rice, split peas, lentils, or other wonderful whole-grain or legume dishes, only because we get home from work and don’t want to wait… So you’re trying to get kids to eat right! You’re raising kids (or maybe helping with your grandkids)? You and me both, my friend! I’m raising four—two boys and two girls. They all have different personalities, interests, and temperaments…. It’s a Long and Winding Road to Good Nutrition! In my first newsletters, I told you a little about the rocky path to health that my family and I traversed. It’s not very often clear and linear, that path,… Naturally Leavened Bread Made with Kamut 12 Stepper Darlene in Canada sent me these gorgeous photos of the whole-grain, 100% naturally leavened bread she made with Kamut rather than wheat, for her gluten-intolerant daughter. Hope this… Posts navigation < Newer posts12345Older posts >