Anyone will enjoy this easy first-timer’s concoction, including children and those with finicky tastes!



1 3⁄4 C water
1 Tbsp. honey (raw) or agave (raw, organic)
1 10-oz. bag spinach
1 banana (preferably frozen in chunks)
2 C frozen mixed berries
1 peach, pear, apple, or orange
optional: 2 Tbsp. GSG Sprouted Ground Flax Seed or GSG Tri-Omega Superfood
optional: 1–2 scoops GSG Protein Powder (any flavor)

Blend all until very smooth. Pour in glasses and enjoy, or refrigerate for up to 48 hours, shaking well before serving. Makes about 3 pints.



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