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How To Deal With Anxiety

How To Deal With Anxiety

I used to suffer heavily from anxiety. And I learned many natural techniques that helped me overcome my anxiety. If you are on medications long term, it can actually cause symptoms to worsen. In this video you’ll learn that there are many options other than drugs to fight depression and anxiety.

Next: listen to my podcast episode with anxiety expert Ashley James–this holistic health practitioner explains what happens in your body when you are anxious, and gives you practical, actionable advice for letting go of anxiety.



What people are saying

26-Day Detox

This was exactly the kickstart I needed to regain control of my health. THANK YOU, Robyn Openshaw! I look forward to repeating the detox in the future and already have family members wanting to join me! It's amazing what we can do when we simply put our MINDS to it!"
— Abby, Ohio
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