Fad Diets: What is the Healthiest Diet?

Receive a FREE Green Smoothie Recipe eBook here:
https://greensmoothiegirl.com/

=================================================

Is there a top diet? The most data has been collected on the mediterranean diet. Mediterranean countries have the lowest rates of cancer. They have a good balance of seafood, vegetables and healthy fats. They have limited sugar consumption and often avoid processed food. In this video I will analyze the mediterranean diet.

=================================================

 

Robyn Openshaw
Founder Green Smoothie Girl
https://greensmoothiegirl.com/
Facebook: https://www.facebook.com/GreenSmoothi

Visit my blog to receive weekly healthy living tips and tricks, recipes and more: https://greensmoothiegirl.com/

=================================================