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Fad Diets: Counting Bites?!

Fad Diets: Counting Bites?!
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I thought counting calories was bad. Counting bites?! You can eat cookies all day, but keep your limit to a small number of bites and still get fat. This is yet another fad that is more stressful than it is worth. In this video I discuss the absurdity of counting anything and why it is important to just eat healthy whole foods.



Robyn Openshaw
Founder Green Smoothie Girl
Facebook: https://www.facebook.com/GreenSmoothi

Visit my blog to receive weekly healthy living tips and tricks, recipes and more: https://greensmoothiegirl.com/



What people are saying

26-Day Detox

This was exactly the kickstart I needed to regain control of my health. THANK YOU, Robyn Openshaw! I look forward to repeating the detox in the future and already have family members wanting to join me! It's amazing what we can do when we simply put our MINDS to it!"
— Abby, Ohio
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