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Red Velvet Dessert Smoothie!

By Robyn Openshaw, MSW | Dec 31, 2014

red velvet smoothieThis is a delicious, easy, and healthy dessert recipe, shared with us by GSGLife Instructor Heidi in Ohio, using her favorite GreenSmoothieGirl superfoods. Enjoy!

Red Velvet Dessert Smoothie

1 cup almond milk

1 cup coconut milk or coconut water

1/2 med sized beet (I love beets, so I use a whole med sized)

1/2 frozen banana

1/2 cup frozen cherries (about 10)

1 Tbsp honey or agave

1 tsp vanilla

flax-berries-720x7201 scoop GSG chocolate protein powder (organic, plant-based, raw, no isolates)

1 scoop GSG Chocolate Superfoods Greens (drink mix, organic and raw)

1 Tbsp GSG Life Sprouted Flax with Berries

Mix in a high-powered blender and enjoy!

Heidi F., Ohio, R.N.

GSGLife Instructor



Posted in: Recipes, Whole Food

2 thoughts on “Red Velvet Dessert Smoothie!”

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  1. Each ingredient applied in this smoothie has great nutrition value. Thank you for this great smoothie-recipe. I would try this one in this weekend. You may also like:

  2. alan3008 says:

    How can we see all your recipes? It seems your recipe section is limited to only a few posted recently, and then we need to click on older posts to view more. There is no organization to the recipes offered. I would suggest different categories of recipes, from different kinds of smoothies to other deserts like the one you have posted today. If I wanted green smoothie recipes, I would click on the icon, “Green Smoothies.” Then it would list all your recipes in alphabetical order for that category. For now, it’s just difficult to navigate through. I wanted to find your recipes for different green smoothies and could not do it.

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