Need motivation to eat less meat and more plants? . . . part 7 of 12
Today, good stats about the fact that Americans need EDUCATING on the subject of a plant-based, whole-foods diet. (You know GSG.com has an agenda to get YOU to help spread the word–and many of you already do so, brilliantly.)
98 percent of the wheat eaten in the U.S. is eaten as white flour. Only 2 percent is eaten as whole wheat flour! In traditional diets, 75-80 percent of total dietary energy comes from whole grains.
U.S. children who eat the recommended levels of fruits, vegs, and grains: 1 percent
American who are aware that eating less meat reduces colon cancer risk: 2 percent
American men who are aware of a link between animal products and prostate cancer: 2 percent
Tell me: How can YOU help, you being much more educated about nutrition than, well, basically almost everybody?