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Mary kicks white carbs to the curb!

By Robyn Openshaw, MSW | Jan 06, 2011

Dear GreenSmoothieGirl:

I sent you my story of healing over the past six years. I hope you received it. [From Robyn: I didn’t. ??]

Just want to add that if I eat no “white” nor alcohol, I have no inflammation, i.e., pain, in my body. I have fibromyalgia and arthritis, and went from being bed-ridden to EVERYONE thinking I am fifty, when I am now 71.

What I am now doing for over 3 years (smoothie every AM and vegetables, fruits and whole grains) is reversing age. My hair is losing the gray, I feel 19 and have so much to share.

I want a mic and a stage!! No one can “get it” unless they do it. I have gone back into pain and exhaustion when I poisoned my body with some simple carbohydrates. These tests prove that my plan works! I hope you got my story. Just ask and I will email it to you again. Yeast is the result of the sugar from simple carbohydrates, and the yeast inflames the weaker parts of our bodies and is also addictive. Weight is a sub-issue. Health is the issue!

[Mary, please re-send your story!]

Posted in: Reader Letters, Testimonials, Whole Food

2 thoughts on “Mary kicks white carbs to the curb!”

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  1. I found that eating holiday snacks, rich in over-processed carbohydrates, caused my hot spots — eyes and teeth — to be inflamed, sore, and achy. Removing those no-no’s from my diet removed those symptoms almost immediately. I am still working on eating the right amounts of fruits and vegetables for my health, and I expect my health to improve as I improve my food quality and quantity.

  2. Anonymous says:

    Robyn: Not really sure where to put this, but I just read a blog post that spoke of plant based diets being unable to maintain health. Didn’t know if you follow this blogger or not, so just in case here’s the link to the post. Frankly I had to laugh at this post as your pictures on your website show that health can be maintained by a plant based diet.


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