These 7 supplements are my secret weapons!
Note: Beta glucan, Ultimate Minerals, and PreZyme Pro can be taken every day, while the other supplements on this list can be taken periodically, following the directions on the bottle, or preventatively when others around you are sick.
To your health!
Robyn Openshaw & GreenSmoothieGirl
My grandmother taught me this recipe, which I make in advance and freeze. (Don’t forget to LABEL before freezing.) When you thaw a pint, put it in hot water but don’t heat it!
1. Ultimate Minerals
Ultimate Minerals has not only zinc, critical for immune function, but also all 90+ minerals and trace minerals, in their most bioavailable form–fulvic and humic acids from organic ancient plant deposits. Virtually every American lab test I’ve ever seen shows zinc deficiency, from our foods grown in depleted soils, and isolated synthetic supplements most people take aren’t absorbed.
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2. PreZyme Pro
PreZyme Pro has 9M living organisms, to repopulate the gut with the healthy bacteria that is the crux of your immune system. Most probiotic products are dead, which is easy to test and prove. Many people have a depleted microbiome, from previous antibiotic and prescription drug use, and a low-fiber “standard American diet.”
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3. Beta Glucan
Hundreds of studies show the efficacy of this supplement in staying strong against viruses and bacterial infections.
4. Vitamin C
Most C supplements are made from ascorbic acid derived from hydrochloric acid and corn syrup, and it’s toxic junk! I like this entirely whole-foods option, made from superfoods and berries.
5. Colloidal Silver
Look for nano-particle silver, which is much more effective. This brand is a great pick.
Sold out? Here's another favorite!
6. GoldenSeal
I have had so much success with this herb, for decades. Go for something alcohol-free and organic.
Sold out? Here's another favorite!
7. Oregano Oil Capsules
Be sure to take this one with food! Super potent.
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Ultimate Minerals is plant-powered protection that’s proven to help you avoid illness and disease — and will give you peace of mind EVERY DAY.
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GreenSmoothieGirl’s Ultimate Minerals is created from broken-down plants, called fulvic and humic acids, taken from deep in the earth.
This supplement made from ancient plant deposits is one of the BEST ways you can boost your baseline immune function. Study after study shows how supplementing with fulvic acid can make a big difference in how your body fights off pathogens, like viruses and bacteria.
- Fulvic acid is a powerful antiviral (helping guard against immune threats and speeding up healing from many pathogens)
- Fulvic acid lowers baseline inflammation (freeing up the body’s resources to battle outside invaders and pathogens — instead of internal threats)
- Fulvic acid helps heal the gut (which is vital to being able to mount an effective immune response)
These are only SOME ways fulvic and humic acids help you build and maintain strong immunity.
Plus, you’ll get other benefits, from sleeping better to achieving a healthy weight and gaining more energy!
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