7 Best Natural Immune Boosters Kill Bacterial and Viral Infections, Safely and Without Damage!
These supplements are my secret weapons! Stock up with the brands I trust.
A quick note: beta glucan can be taken every day, while the other supplements on this list can be taken at the onset of symptoms, a few times per day with food, or following the directions on the package. They may also be taken as preventatives during flu season or when others around you are contagious.
To your health!
Robyn Openshaw & the GreenSmoothieGirl Team
1. Beta Glucan
This is my favorite beta glucan. I take it every morning for a strong immune system. Hundreds of studies show the efficacy of this supplement in staying strong against viruses and bacterial infections.
2. Vitamin C
Most C supplements are made from ascorbic acid derived from hydrochloric acid and corn syrup, and it’s toxic junk! I like this entirely whole-foods option, made from superfoods and berries.
3. USDA Organic Zinc
Look for an organic product. I like this one because it's a fantastic additional immune stimulant.
4. Colloidal Silver
Look for nano-particle silver, which is much more effective. This brand is a great pick.
Sold out? Here's another favorite!
5. GoldenSeal
I prefer to use bottles with built-in droppers. Go for something alcohol-free and organic.
Sold out? Here's another favorite!
6. Kyolic Garlic
Look for something aged and organic. This brand has been a longtime favorite for me.
7. Oregano Oil Capsules
Be sure to take this one with food! My kids and I are big fans of this brand.
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