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How to Make My Grandma's Magical Immune-Fuel Hot LemonAid
Beat Illness Fast!
Make this delicious and super-healthy mix in 5 minutes knocks down colds, flu, and other viruses—you have to see it to believe it! My family has used it for generations. Enjoy!
Ingredients:
• 4 cups hot (not boiling) water
• 1/4 cup fresh lemon juice
• 2 Tbsp. raw honey (raw is important)
• 1/2 piece (or more) fresh ginger root, peeled and chopped in small pieces
• 1/4 cup raw apple cider vinegar (raw is very important)
• Cayenne pepper to taste (cayenne strength varies widely, and "hotter" is more immune stimulating; make it as "hot" as your tastes will tolerate)
• 2 garlic cloves (optional)
Directions:
Blend ingredients in a high-power blender. Drink 1/4 cup at the first symptom of illness and another 1/4 cup every 2 hours, or as desired.
You may dilute the drink if the taste is too strong, but do not re-heat the elixir, as this will damage enzymes and nutrients. Drink at room temperature or cold after you refrigerate the remaining portion.
Your LemonAid will last a week in the fridge. You can also freeze portions in canning jars for future use.
