to Dr. Christianson’s At-Home Hormone Balancing Habits

Get FREE ACCESS to the entire video, normally a paid part of the Healthy Hormone Revolution masterclass.

Dr. Christianson will teach you about the most effective at-home habits that will balance hormones naturally:

Which foods to eat, and what times of day to eat them, to quiet anxiety and control belly fat

Which nutrients you’re likely not getting enough of, likely causing a hormone imbalance

The foods and supplements to AVOID, that interfere with the hormone-regulating function of your glands, liver, brain, and gut

How to identify the delayed-reaction triggers that cause you to miss the actual culprits behind your symptoms

The mind-body habits that help you self-create a hormone reset  

What kinds of exercise help you go out of hormone-induced stress mode, and into a healing state


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