Help with anxiety
[posted by a reader]
I am going through some major problems in my life right now, out of my control. I am suffering from major anxiety and I am having panic attacks. I am tempted to start medication because I need a quick fix, something like Xanax to take the edge off. This is very uncharacteristic of me because I never use medication and follow GSG, but I am desperate right now. One of the sad things is, is that it will be cheaper to get medication. I need help. The only time I have felt free of my anxiety is when I eat 100% raw food, but I have a very hard time keeping it up. Any suggestions?