Women in yellow shirt and apron holding a green smoothie in a glass with a straw

Want to Feel Better ... in Only 9 Days?

The Spring 9-Day Green Smoothie Challenge is Coming in April — It’s FREE … & Life-Changing. Are You In?

97% of people said green smoothies improved their health — & their life!

  • Enjoy more ENERGY 
  • Strengthen your IMMUNITY
  • Drop extra pounds
  • DETOX your body

20,000 people have taken this Challenge, and LOVED it. Are you in?

"This is the easiest health-related challenge I’ve ever done! The smoothies were delicious, recipes provided, so it required no additional mental energy, and the support group was motivating!" — Sheryl B.

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People LOVE the 9-Day Green Smoothie Challenge!

"Yessss, I've lost 3 pounds since I started. I don't feel as tired like before. I will definitely continue this for the next couple of weeks. Thank you."


"I don't have a scale, so I'm not sure if I've lost any weight... but my stomach feels more flat. I feel great too! More energy! Been struggling with adrenal fatigue and I can tell this is helping a ton."


"Thank you! I love 7 pounds, I feel so much lighter and the recipes took me out of my comfort zone plus they were delicious. I can definitely make this a routine of mine."


"Just prepared Day 5 Oatmeal Breakfast Smoothie. It is delicious! I have really enjoyed each smoothie, they give energy & stay with me for hours... I am not hungry and craving foods that aren't healthy for me."


"I'm a kindergarten teacher and I have 22 minutes for lunch, which I eat at 11:10am. Having a smoothie is relaxing, delicious and keeps me satiated for the remainder of the day. I have been using the chocolate protein and flax. All systems are regular! I didn't lose weight but I lost inches around my tummy which is even better!"


"I'm loving all these green smoothies. I didn't think that they would taste as good as they do. I feel so much less bloated too."


"Here's to the smoothie bowl, and the finale of the 9 day cleanse! Congratulations to all who have completed and finished strong! I still have 2 days remaning, but I will remain til the end! Who are we kidding? This isn't the end, only a beautiful beginning to better upon better health. The benefits of this experience have left me more grounded and strong in body, but especially mind. Seems to be clearer and more sound. My "God signal" seems to be on and clearer too, if that makes sense to some of you."


"Thank you for all the support (admins, Helen, you were like my personal admin throughout... mwah!) this group of greatness, and hope to see you again in a future gsg smoothie challenge! Thank you for sharing your challenges and triumphs so honestly. And lastly, to Robyn, I think I can speak for all when I say we greatly appreciate and love you so much! Thank you for being who you are, I can't put to words how grateful I am to you and your countless hours of work and dedication that have blessed our lives more than you might realize. I pray for you often, your mission is a special and important one. God bless you!"


"Well, this 79-year-old queen made it to Day 9 of two smoothies a day! I'll continue this lifestyle as it's helping my worn out back and knees. Today's Lean Green Machine Smoothie bowl contains blueberries, raw pumpkin seeds, and pineapple. Happy Day 9 everyone!"


"WE DID IT. Nine days of green smoothies. I know there were challenges for all. Wishing everyone continued smoothie success. I will continue to challenge myself to reach my health goals one green smoothie at a time."


Are You Ready to Feel Better... and Enjoy Excellent Results for Your Health?

Because the Green Smoothie Challenge (recipes, a shopping list, insider tips, a supportive community, & more) starts soon!

Because the Green Smoothie Challenge (recipes, a shopping list, insider tips, a supportive community, & more) starts soon!

Meet Robyn Openshaw, the Creator of the 9-Day Green Smoothie Challenge

Robyn holding a green smoothie in a large glass jar

Robyn Openshaw, the GreenSmoothieGirl, has spent more than half her life researching the benefits of a whole foods diet and sharing them with the world. 

One of the biggest breakthroughs: the power of green smoothies! This revolutionary way of adding fruits and vegetables to your diet leads to more energy, better digestion, better immune protection, and even improved skin tone.

Robyn Openshaw is the bestselling author of 15 books, including The Green Smoothies Diet: The Natural Program for Extraordinary Health and 12 Steps to Whole Foods

She wants you to enjoy the excellent health you deserve – and it all starts with green smoothies.

Join the Spring 9-Day Green Smoothie Challenge today, because we only do it as a group 2X per year! 

The statements made on this website have not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease or medical condition.

The GreenSmoothieGirl name and logo are registered trademarks of, Inc.
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