How much easier would your healthy shopping and food prep be... if you had some “cheat sheets?”

Use them at the store and in your kitchen!

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How much time could you save? If you had quick, easy shortcuts to:

1. Avoid buying food sprayed with Apeel
2. Avoid buying hidden neurotoxins in food
3. Make a delicious, cheap whole-foods meal with what’s on hand?
4. Skip the worst sweeteners and use only the best?

I’ve put together over 10 unique tools to instantly uplevel your knowledge to EXPERT, without a minute more of research, or trying to locate files you saved somewhere.

These tools come to you printed, laminated, and in a format you can use immediately – for an incredibly low price of $19.97.

I call them the “Genius Guides” – your at-a-glance resources to be a health guru, overnight!

Smart Healthy Shopping at Your Fingertips

Some of the Genius Guides are the size of credit cards, designed to carry in your wallet or purse when you head out to stores. Who can remember all the toxic ingredients?

These wallet-sized Genius Guides will help you:

fruits and vegetables on grocery store shelf

Avoid Apeel-sprayed Produce: Your wallet card shows you which stores and brands have publicly pledged not to spray with Apeel. You can also see others that refuse to make a statement, or have been found to sell Apeel produce.

dinner table with plates of food and the hands of a person holding a fork with with a bite of food on it

Avoid Neurotoxins in Food: Look at the lists of edible and environmental neurotoxins–before you purchase! I tell you where you’re likely to encounter these poisons.

a woman in a grocery store holding a packaged food and reading the label on it

Avoid GMOs: Refer to this handy list when reading label ingredients. So many foods contain GMOs!

makeup brushes lying on top of various powder makeup

Avoid toxic cosmetic ingredients: Your skin is the largest organ of your body, and poisons absorbed through the skin are just as toxic as if you ate them.  Check beauty products against this card, right in the store.

man holding his palm out holding white antibiotic pills and pointing at them with the other hand

Immune Booster Supplements: Stock up on these for yourself and your loved ones against illness, to avoid the harmful effects of antibiotics.

bottles of green juice with fruit laying around them

Avoid Hidden Sugars: Think that just because an ingredient list doesn’t say “sugar,” it doesn’t have concentrated sweeteners that make your joints ache, unbalance your blood sugar, and fog your brain? Check this wallet-card list when reading labels.

a woman in her kitchen cooking. She is cutting an herb over a large pot on the stove

Six “magic trick” swaps to make any recipe healthier, and made of all whole-food ingredients.

close up view of fruit and vegetables in the grocery store

Dirty Dozen/Clean Fifteen Wallet Card will tell you which items are worth the spend, for organic, and which don’t matter!

Smart Healthy Shopping at Your Fingertips

Some of the Genius Guides are the size of credit cards, designed to carry in your wallet or purse when you head out to stores. Who can remember all the toxic ingredients?

These wallet-sized Genius Guides will help you:

fruits and vegetables on grocery store shelf

Avoid Apeel-sprayed Produce: Your wallet card shows you which stores and brands have publicly pledged not to spray with Apeel. You can also see others that refuse to make a statement, or have been found to sell Apeel produce.

dinner table with plates of food and the hands of a person holding a fork with with a bite of food on it

Avoid Neurotoxins in Food: Look at the lists of edible and environmental neurotoxins–before you purchase! I tell you where you’re likely to encounter these poisons.

a woman in a grocery store holding a packaged food and reading the label on it

Avoid GMOs: Refer to this handy list when reading label ingredients. So many foods contain GMOs!

makeup brushes lying on top of various powder makeup

Avoid toxic cosmetic ingredients: Your skin is the largest organ of your body, and poisons absorbed through the skin are just as toxic as if you ate them.  Check beauty products against this card, right in the store.

man holding his palm out holding white antibiotic pills and pointing at them with the other hand

Immune Booster Supplements: Stock up on these for yourself and your loved ones against illness, to avoid the harmful effects of antibiotics.

bottles of green juice with fruit laying around them

Avoid Hidden Sugars: Think that just because an ingredient list doesn’t say “sugar,” it doesn’t have concentrated sweeteners that make your joints ache, unbalance your blood sugar, and fog your brain? Check this wallet-card list when reading labels.

a woman in her kitchen cooking. She is cutting an herb over a large pot on the stove

Six “magic trick” swaps to make any recipe healthier, and made of all whole-food ingredients.

close up view of fruit and vegetables in the grocery store

Dirty Dozen/Clean Fifteen Wallet Card will tell you which items are worth the spend, for organic, and which don’t matter!

And more: Kitchen shortcuts!

These Genius Guides are for people who don’t love recipes. Formatted on half a page, you can tape to inside your cupboards!

a glass of green smoothie next to a lemon and kale leaf

1001 Green Smoothies Guide: This simple chart shows you how 10 minutes in the kitchen can ADD 10 years to your life, and shows you how to lose 10 pounds in one month, no suffering or diet required!

a bowl of salad filled with veggies, nuts, and a red dressing

Build-A-Meal Cheatsheet: A reference for 999 plant-based meals that you can tape up in your cupboard for reference at mealtime. An easy guide to show you how to use what you already have in your fridge and pantry, with NO recipe!

a bowl of sugar

Sugar Alternatives: The Good, the Bad, and the Ugly: Sometimes the alternatives are actually WORSE than sugar, so I categorize 21 sweeteners for you. And, how to use the better ones as substitutions.

I’m honored to be a part of your health journey. It’s always been with YOU in mind that I have distilled the best methods, tips, and tricks, the product of YEARS of research.

Now you can get laminated versions of each of these guide, for just $19.97.

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