Want the Proven Benefits of FASTING—
Without Giving Up Food or Going Hungry?
You’ve heard about FASTING.
Like how it’s a way to lose weight fast. And it is!
But the benefits don’t stop there.
Think...
- Dramatically lowering your disease risk,
- Reducing inflammation and LESS PAIN,
- Better mental clarity and less brain fog,
- Repairing your digestive health,
- And MORE ENERGY!
Sounds fantastic, right? So, what’s the downside?
Is Fasting Right for You?
Fasting means giving up food for some time.
But you LOVE food.
And even though you want to be healthy, maybe you can’t imagine NOT eating...or suffering through intense hunger pains.
Maybe you don’t have the time to stop everything, lie around in bed, and drink only water for days on end.
Maybe you’re worried you’ll feel weak and won’t be able to do much.
Or that you won’t be able to eat with your family and friends.
Or stick to your normal routine.
So maybe fasting isn’t for you? Not true!
Why?
Because it’s possible to enjoy the benefits of fasting—while consuming small amounts of calories and nutrients in a specific way.
Introducing the GreenSmoothieGirl FLASH FAST:
A Surprisingly Simple Way to Gain the Benefits of Fasting in
Only 3 Days—Without Giving Up Food
People have been practicing fasting since ancient times. It’s played a role in all the world’s major religions as a tool for spiritual renewal.
Fasting for healing became popular in the 19th century when it was advocated by some medical doctors who were part of the Natural Hygiene Movement.
Today, millions of people are fasting for health, longevity, and detoxification to minimize the toxic effects of living in the modern world.
Because, every day, we’re exposed to thousands of harmful chemicals approved for use in our air, our food, and in our water.
These are cancer-causing, hormone-disrupting, and neurodegenerative chemicals that your body isn’t able to eliminate well.
That’s one of the reasons why fasting can be so beneficial. It can be a healthy way of detoxing.
Intermittent fasting, time-restricted eating, and water fasting are all types of fasting that are becoming more known today. Another type is modified fasting.
It tricks your body into thinking you’re fasting.
You still get to consume a specific amount of food and nutrients. And you don’t have to give up eating...or suffer through excessive hunger.
The FLASH FAST is a modified fast that is Easy, Fun, AND Affordable.
You can get the benefits of fasting in a painless way without going hungry or disrupting your normal life!
It’s a LOT easier than traditional no-food fasting—when you go without eating anything. And it’s safer, too.
The proprietary FLASH FAST mini-meals are:
- Certified organic
- No refined sugar
- Raw and plant-based
They're also low carb, moderate protein, and moderate fat—which is what research says works and isn’t easy to achieve on your own.
But...the FLASH FAST has this nailed!
You'll get 5 of these mini-meals a day, so you'll never go hungry, as you maintain muscle mass and lose inflammation and fat (especially belly fat).1
Best of all, clinical research shows that when you do several modified fasts in a year, the health gains, such as increased insulin sensitivity,2 are LONG TERM.
A Note from Robyn Openshaw—
Detoxification Expert & Creator of the FLASH FAST
I’m a 25-year researcher in human detoxification. And I’m known as the Green Smoothie Girl because I helped turn “green smoothies” into a household term after discovering their power as a tool for health and healing.
Discovering the power of modified fasting is the SECOND great health-and-wellness discovery of my lifetime—the easiest, scientifically proven, most useful thing I’ve researched and applied since discovering green smoothies 25 years ago.
I developed the Flash Fast because I’m so excited about fasting, and even more so, modified fasting—and what credible research is finding about how it’s helping people live the healthy lives they deserve.
What I’ve discovered about the power of modified fasting is no less than the most important and revolutionary anti-aging and disease-preventing breakthrough I’ve encountered of this century so far.
Study after study—from Johns Hopkins University, the University of Southern California, and more—is showing modified fasting to be the best health preventative there is—on almost countless levels.
Now, let me tell you why I LOVE doing the Flash Fast. (I’ve done 6 of them already this year!)
I’m an experienced faster.
I was raised LDS (Mormon), and I fasted one day every month since I was 8 years old. I’ve also done 4 water fasts in the past few years (for 12 days, 9 days, and 7 days twice), as well as several 20-day juice fasts when I was younger.
I’m so excited about the FLASH FAST because water fasting kicks my butt. I can’t play tennis or work out. I’m grumpy and suffering. And I have no energy.
But with the FLASH FAST, I can do life.
I can work. I sleep normally. I don’t have the weird back/kidney pain that I get with water fasting…I can even go for a run or do hot yoga. And I don’t get insanely hungry.
And I’m totally rocked by how after only 3 days on the Flash Fast, my clothes fit better.
“This was such an easy three days. If you are on the fence, just do it. It’s only three days and your body will thank you.”
— Cammie Suzuki
Carlsbad, CA
Want to Try the FLASH FAST?
You’ll get all the delicious mini-meals you need to do your 3-day Flash Fast.
PLUS exclusive access to a private, supportive Facebook community—with our well-trained health coaches helping you start getting results immediately.
Benefits of fasting include:
SPECIAL OFFER
Save $10 if you order in the next 20 min!
Retail price: $69.95
Pay only $59.95 for 3 days of Flash Fasting.
Or SAVE 43% by joining our Subscribe & Save plan to Flash Fast more often (every 30, 60, or 90 days) to sustain—and increase!—your results.
PLUS You’ll get FREE gifts when you’ve completed 10 Flash Fasts on Subscribe & Save to become an Elite Flash Faster.
Why You Need to Detox in Today’s World
The FLASH FAST is a healthy way to detoxify. So why do you need to cleanse?
Many Western doctors claim you don’t need to focus on detoxification, saying, “That’s what your kidneys and liver are for!”
Yes, you have organs of elimination. However, consider this...
Assuming your liver and kidneys and other detoxification organs can handle 80,000 chemicals and vastly more particulate pollution is like saying your Model T should be able to run forever in the 1930’s Dust Bowl—without ever changing the air filter or oil filter.
Simply put: we’re living in a toxic soup—with more toxins than ever before—and the modern individual’s organs of elimination cannot keep up. Spiraling disease rates are the consequence.
Doing a FLASH FAST can be an excellent way to cleanse your body, to allow it to reboot, and to focus on cleansing and healing, rather than its daily heavy responsibility to digest large and complex amounts of food.
Does Fasting Really Work?
Short answer: yes!
Here’s what some of the greatest names in ancient and modern medicine say about fasting:
8 Proven Benefits of Fasting for Your Health
Clears Your Body of Toxins, Mucous, Yeast, and Bacteria
We currently live in a toxic soup. To thrive, you need to clear toxins, chemicals, and carcinogens from your body.
Fasting, or doing a modified fast like the Flash Fast, frees up 65% of the body’s energy from metabolic burden, to focus on “autophagy,” or “self-eating” broken parts—to build them back again with millions of stem cells also created by the fasting process.
-
Increases Mental Clarity and Energy
Researchers have found that fasting corresponds with an improvement in mood, an increase in alertness, and a sense of serenity.3
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Increases Longevity
It has been well-known for some 70 years, and backed by studies, that restricting the food intake of rats, mice, hamsters, dogs, fish, and humans extends their life span.4
When mice eat 30 to 40% fewer calories, they developed half the tumors and other diseases than mice who ate as normal.
New research suggests that fasting could improve longevity in humans, too.5
-
Enhances the Immune System and Lowers Inflammation
Multiple studies are showing how the body mobilizes a protective effort while fasting.
A 2014 study published in Cell Stem Cell found that fasting causes the immune system to regenerate. Stem cells shift from a dormant state to a state of self-renewal.6
A 2019 study published in Cell discovered that, during fasting, T cells, a type of immune cells that produce molecular weapons to kill pathogens and cancers, become supercharged—they are optimized and better able to protect the body.7
Well-fed mice took around a week to destroy a pathogen. Mice that were undergoing a modified fast cleared the infection in only 2 days.
Another 2019 study published in Cell focused on monocytes, white blood cells that directly attack pathogens. During fasting, fewer monocytes circulate in the body, leading to a drop in inflammation.8
-
Improves Immune Function Against Cancer Cells
Periodic fasting demonstrates a wide range of beneficial effects that help prevent cancer and increase the effectiveness of current cancer therapies.
This is according to the clinical research of Valter Longo, PhD, and Sebastian Brandhorst—both researchers from the Longevity Institute at USC.9
-
Improves Markers Associated with Heart Disease
When researchers asked 71 participants to complete 3 cycles of a modified fast, the results were remarkable.
In addition to weight loss, subjects reduced their blood pressure, total cholesterol, and C-reactive protein (CRP), a marker of inflammation.10
-
Improves Markers Associated with Diabetes
Several studies suggest that periods of fasting improve insulin sensitivity, decreasing the risk of developing diabetes.
A 2017 study revealed that a 4-day diet mimicking fasting triggered changes in mice that led to pancreatic β cell regeneration and the return of insulin secretion—changes that correspond to the reversal of type 2 diabetes.11
Another remarkable study showed the regeneration of insulin-producing beta cells, as well as the reversal of both type 1 and type 2 diabetes symptoms.
-
Improves Markers Associated with Neurological Health, Including Multiple Sclerosis
One study led by Dr. Longo showed the reduction or elimination of the symptoms of multiple sclerosis, as well as the regeneration of the damaged myelin sheath in the spinal cords of patients with neurodegenerative disease.12
This is incredibly exciting because nothing in modern medicine has been successful at reversing neurodegenerative disease or rebuilding the nervous system—until modified fasting was studied.
And you can get even MORE BENEFITS from fasting…
Dive deep into the incredible, scientifically proven reasons to fast in Robyn Openshaw’s new book, which you’ll get FREE when you order your FLASH FAST today.
Want to Try the FLASH FAST?
SPECIAL OFFER
Save $10 if you order in the next 20 min!
Retail price: $69.95
Pay only $59.95 for 3 days of Flash Fasting.
Or SAVE 43% by joining our Subscribe & Save plan to Flash Fast more often (every 30, 60, or 90 days) to sustain—and increase!—your results.
PLUS You’ll get FREE gifts when you’ve completed 10 Flash Fasts on Subscribe & Save to become an Elite Flash Faster.
Results from Our Early Tests
Here’s what our beta testers achieved in only 3 days*:
WEIGHT LOSS
All participants lost between
2 to 7 pounds
REDUCED JOINT PAIN
100%
of participants reported less inflammation
IMPROVED DIGESTION
MORE ENERGY
BETTER SLEEP
*Individual results may vary.
The Flash Fast Is for You If...
You want to try fasting, but you want it to be EASY, SAFE, and EFFECTIVE—and you don’t want to go hungry.
With this program, you’ll get all the delicious, plant-based food you need to eat for 3 days. (You can add optional fruits and veggies in specific amounts if you want.)
You want to LOSE WEIGHT quickly.
Weight loss is a natural byproduct of going a length of time with a very reduced amount of specific, high-quality, food. And most people who do the Flash Fast report losing weight. In the process of autophagy, which is activated by fasting and modified fasting, the body targets abdominal fat13.
You’re ready to TAKE CONTROL of your health.
You’ve listened to your body, and you feel doing a 3-day modified fast is an excellent step towards minimizing your risk of many diseases. By taking proactive action to improve your health, you’re taking steps to prevent health challenges before they occur.
You want to GET BACK ON TRACK eating healthy.
If you want to start making healthy changes, this Flash Fast could be just what you need to inspire and motivate you.
You want to LIVE YOUR NORMAL LIFE while you fast.
With the Flash Fast, you’ll have energy and you won’t be hungry—plus your meals will be decided for you—so you can do everything you need to do without worry.
You want to FEEL RENEWED and FANTASTIC and know you’re doing something PREVENTATIVE and IMPORTANT for your health.
What You Get with Your FLASH FAST
Ingredients
People Are Experiencing Success & Getting RESULTS!
*Individual results may vary.
Want to Try the FLASH FAST?
SPECIAL OFFER
Save $10 if you order in the next 20 min!
Retail price: $69.95
Pay only $59.95 for 3 days of Flash Fasting.
Or SAVE 43% by joining our Subscribe & Save plan to Flash Fast more often (every 30, 60, or 90 days) to sustain—and increase!—your results.
PLUS You’ll get FREE gifts when you’ve completed 10 Flash Fasts on Subscribe & Save to become an Elite Flash Faster.
Frequently Asked Questions
Fasting generally means going without food. The Flash Fast is a modified fast, following what the published research shows you can eat and still achieve weight loss, disease prevention, and symptom reversal benefits.
Many programs claim to be “detoxes,” but the legitimate ones leverage scientific knowledge about the organs and systems of elimination, to draw out chemical and physical toxins to purify the body. Fasting and the Flash Fast modified fast have strong detoxification benefits as well.
Yes, you can add cooked or raw vegetables to your daily diet. (You may wish to amplify your protein shakes with a handful of greens.)
If you are underweight, you are still likely to lose a pound (or 2 or 3), when you eat only 650 to 800 calories per day, for 3 days. However, there are gut-healing benefits, and people who are underweight no matter what they eat have significant gut dysbiosis. So, they tend, through fasting, modified fasting, or a quality detox, to do some important gut healing, and get to a healthy weight afterward.
Stage IV cancer patients in cachexia or patients who are severely underweight should not do the FF. Pregnant women and mothers who are exclusively breastfeeding, or where breast milk is the primary source of calories, should not do any form of fasting.
If you are medically fragile, have liver or kidney diseases, have an eating disorder, take medications, especially insulin for diabetes or hypertensive drugs, or if you are over 70, please consult your trusted physician before undertaking any major change in diet.
There’s Literally NO RISK for You
GreenSmoothieGirl wants to guarantee you’ll be happy with your purchase. If you change your mind, simply return the product to us within 30 days for a full refund.
Make A Difference with Your Purchase
For each Flash Fast sale, GreenSmoothieGirl will feed an impoverished child in Zambia, Africa for 3 days through Mothers Without Borders.
This organization does incredible work, takes very little as overhead, and we love supporting their mission...with your help.
By doing a Flash Fast, you’re literally feeding a child in Africa!
P.S. It’s Only 3 Days—Don’t Miss Out on This New Way to Fast for a Limited-Time, Deeply Discounted Rate!
Pretty soon, people are going to be talking about modified fasting.
Now is an excellent time to do a modified fast— and to get some incredible benefits right away— in an easy, fun, and affordable way with the FLASH FAST.
Want to Try the FLASH FAST?
SPECIAL OFFER
Save $10 if you order in the next 20 min!
Retail price: $69.95
Pay only $59.95 for 3 days of Flash Fasting.
Or SAVE 43% by joining our Subscribe & Save plan to Flash Fast more often (every 30, 60, or 90 days) to sustain—and increase!—your results.
PLUS You’ll get FREE gifts when you’ve completed 10 Flash Fasts on Subscribe & Save to become an Elite Flash Faster.
“Try it, you'll be amazed at how good you feel.”
— Roberta Gigear
Nolensville, TN
References
- https://www.ncbi.nlm.nih.gov/pubmed/28202779
- https://www.sciencedirect.com/science/article/abs/pii/S0165178112008153
- https://www.ncbi.nlm.nih.gov/pubmed/15885745
- https://www.sciencedaily.com/releases/2019/01/190131113934.htm
- https://www.ncbi.nlm.nih.gov/pubmed/27557543
- https://www.cell.com/cell-stem-cell/fulltext/S1934-5909(14)00151-9
- https://www.cell.com/cell/fulltext/S0092-8674(19)30849-9
- https://www.cell.com/cell/fulltext/S0092-8674(19)30850-5
- https://www.ncbi.nlm.nih.gov/pubmed/27557543
- http://stm.sciencemag.org/content/9/377/eaai8700
- https://www.cell.com/cell/fulltext/S0092-8674(17)30130-7
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4899145
- https://www.ncbi.nlm.nih.gov/pubmed/28202779
