Healing Disease With Functional Medicine

What Americans Don’t Know About Healing Cancer, Auto-Immune, Neurological Disease

In the year 2010, I set out, on a global quest. I’d seen too much suffering and death from the effects of chemotherapy and radiation, which Western Medicine insists–despite much evidence to the contrary–is the cure for cancer. Little did I know that after 3 ½ years of study and travel, I’d learn a lot…

Can A Sauna Help You Live Longer?

Woman relaxing in a sauna

In Scandinavia, saunas have been used for centuries to promote wellness, and it turns out that the Russians and Finns may have understood something the rest of us didn’t. Saunas are historically small rooms used as hot-air or steam baths, or, an exciting modern variation with many additional health benefits, an infrared sauna uses penetrating…

What Are Probiotics Benefits? 11 Signs You’re Deficient And What To Do About It

Probiotics Benefits

Hippocrates is famous for saying, “All disease begins in the gut.” 2500 years later, science is proving how right he was. Thousands of studies link an unhealthy gastrointestinal tract to an increasing number of physical and mental diseases, including diabetes, depression, and even Parkinsons’ disease and cancer. We’re learning that a healthy balance of “good”…

{VIDEO} How to “ground” and “charge” for HIGH ENERGY every day!

How to “ground” and “charge” for HIGH ENERGY every day!

We all want more peace, creativity, and joy. Towards that end, we could be mindful of when we’re soaked in dirty energies. Learning how to “discharge” negative energies, as well as how to “charge” your human battery, can make a massive difference in how you feel. You may have never thought of yourself as an…

Mindful Mavericks Magazine: VIBE with GreenSmoothieGirl, Robyn Openshaw!

Mindful Mavericks Magazine: Vibe with the GreenSmoothieGirl, Robyn Openshaw

I was recently interviewed by Jen Wittman of Mindful Mavericks Magazine. Although business owners read this magazine, we got very personal about my successes, failures, and the best piece of advice I was ever given. Longtime readers know that the GreenSmoothieGirl mission has always been personal. I think you’ll enjoy this inside view into how…

11 Natural Ways to Deal with Stress

11 Natural Ways To Deal With Stress

Stress has everything to do with your overall health! Stress—or our reaction to it—is as powerful as food is, in achieving a high-vibration life or a low-vibration life. I’m going to share some major principles that have helped me live a life of happiness, and relative peace even though I’m a single mom, I travel…

Are Amalgam Fillings Safe? A Biological Dentist Weighs In

Are Amalgam Fillings Safe? A Biological Dentist Weighs In

The exciting field of “biological” dentistry is delivering safer, non-toxic treatment options to patients who don’t want mercury bleeding into their brain, or fossilized dead organs in their mouth. But only about 800 dentists, nationwide, are on board! It’s a growing movement we’re excited to educate you about, here at GreenSmoothieGirl. There’s growing evidence of…

How To Find A Good Biological Dentist: 10 Questions To Ask

How to Find a Good Biological Dentist

Why should you find a biological dentist, and how will you know if you’ve found a good one? Your traditional dentist can’t tell you that some regular dental treatments like root canals and amalgam fillings are linked to chronic illness, but a biological dentist will avoid using these and other toxic practices to heal your teeth.…

Get Healthy With Alkaline Water! (my online class July 13)

A lot of what you think you know about water isn’t true! You’re made up of 70% water: Fact. Your brain is 80% water: Fact. But: Would you be surprised to know that some of us aren’t hydrated, even by 8 glasses of water a day? That our water has gotten really acidic, causing more…