“The Biggest Loser” Bob Harper Changes His Position on Low-Carb Diets

“The Biggest Loser” Bob Harper Changes His Position on Low-Carb Diets

Bob Harper is The Biggest Loser’s enthusiastic personal trainer. He rose to fame, helping hundreds of contestants lose thousands of pounds, with his positivity and encouragement, on one of the most successful reality TV shows that had us all glued to our seats. Both he and Jillian Michaels have built multi-million-dollar personality brands, drafting off…

A review of John Robbins’ Epic Work, The Food Revolution

A review of John Robbins’ Epic Work, The Food Revolution

The work of John Robbins is legendary. He’s the guy who turned down his birthright, running the billion-dollar Baskin Robbins Company. His father and uncle were the founders. His uncle died prematurely of heart disease, and his father was diagnosed with diabetes. And John was the only son, groomed to become CEO. His books The…

Sexual Energetics: The Most Powerful Force Field in the Universe

Sexual Energetics: The Most Powerful Force Field in the Universe

It’s not about technique. It’s not about size. It’s not even about types of orgasm. It’s about vibe. Sex isn’t the main subject of my new book, Vibe. But it is the subject of one important chapter. About the most powerful force field in the Universe. You can’t talk about health and happiness without eventually…

Forget CALORIES. Let’s talk about the VIBRATIONS of food!

Forget CALORIES. Let’s talk about the VIBRATIONS of food!

The way you’re thinking about food is all wrong. And I have something special for you today. It’s not your fault that you’ve been chasing down bunny trails, with the way you evaluate your food choices. The food industry wants you counting calories, and grams of proteins, fats, and carbs. (They sell more processed, manufactured,…

What Are Anti-Nutrients, And Should You Worry About Them In Your Food?

What are Anti-Nutrients, and should you worry about them in your food?

One of the most confusing controversies in the world of health and nutrition is the debate about ANTI-NUTRIENTS. For example, hot issues about Anti-Nutrients include but are not limited to these compounds… Grains have PHYTATES. Spinach has OXALATES. Apple seeds have CYANIDE. Legumes have PURINES and LECTINS. Broccoli and cabbage have GOITROGENS. Recent scare tactics…