Skin Brushing

Detoxify, Ditch Cellulite, Stimulate Your Lymphatic System!

Daily dry skin brushing (or bodybrushing) stimulates the lymphatic system of the body, which is your circulatory system’s waste removal plant.

If the BLOOD brings in the groceries, the LYMPH takes out the trash. Keeping it moving, and stimulating skin and lymph with a powerful, simple, inexpensive technique each day before you shower, can work wonders!

The simple habit of skin brushing reduces cellulite, and detoxifies for beautiful skin and many other health and beauty benefits. You're eliminating millions of dead skin cells, allowing the skin (your largest organ of elimination) to breathe, and to detoxify more efficiently.

Download this FREE chart we've designed, to show you exactly how to skin brush, according to lymphatic experts.

This video shows, on a real human model, exactly WHY you should skin brush and HOW to do it. Below is the GreenSmoothieGirl skin brush chart we'll email when you subscribe to our free information-packed newsletter. Every week I send you great tips on how to be healthy, and how to be happy, from my worldwide travels. Make sure you subscribe to my new podcast in iTunes, Your High Vibration Life! (We hit #3 in Health, and #4 in Self Help, in just 2 days!)

Yes! Please email printable Skin Brushing Instructions

We'll give you your downloadable instructions on the next page and also send you our weekly GSG Newsletter. We will not sell or rent your name.

Benefits of Dry Skin Brushing

  • reduce cellulite
  • exfoliate
  • boost circulation
  • improve lymph drainage
  • increase release of toxins
  • promote tighter skin
  • encourage cell renewal
Skinbrush and Instruction Chart