We all want good health. So why do so few have it?
Learning the truth about nutrition and what truly leads to good health can be daunting, because so many competing voices contradict each other and compete for your attention.
Most of them have a “dirty motive” involving a financial profit, and even most research is funded by large corporate conglomerates, such as the dairy, meat, and refined-food industries, not to mention Big Pharma.
I’ve researched at length about many of the controversies in nutrition, and in addition to what I’ve written in my books, here on the site, I write a synopsis about many of those topics.
Armed with correct information, eating well becomes simple and clear.