Expert Tip 3:

“Chew” your smoothie! Even though your smoothie is already blended,“chewing” it adds the important digestive juices and enzymes from saliva to your food before it goes to the stomach.

Day 1: Bringing Broccoli Back

Day 2: Purple Haze

Day 3: Pollen Potion

Day 4: Cressed for Time

Day 5: Watermelon Punch

Day 6: Iron Out the Wrinkles

Day 7: Kiwi Infusion

Week 3 Shopping List

Create Your Own Green Smoothie

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