Our beautiful template for infinite variety of greens and superfoods in your smoothies— print this and eliminate the need for recipes!

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Week 1

Expert Tip 1:

Blend your greens (spinach, kale, celery, chard, etc) into your liquid FIRST, before adding anything else—you’ll be able to pack more in, plus make sure chunks of stalk are blended smooth.

  • Day 1: Ultimate Green Smoothie
  • Day 2: Beginner's Luck
  • Day 3: Tart Berry Blast
  • Day 4: Celery Appeal
  • Day 5: Roots & Fruits
  • Day 6: Turning Green
  • Day 7: Cucumber Blitz
  • Week 1 Shopping List
Create Your Own Green Smoothie


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