Antibiotics and dental surgery….do I agree with taking AB’s preventatively? Part 2 of 2

Answer: Dr. Larson, I have always appreciated how conscientious you are in your practice, and in your ongoing study to legitimately find the truth. And I think it’s impressive that you stay open minded….plenty of docs wouldn’t even ask me what I think. Like I once did, they trust only peer-reviewed-journal-published clinical trials. Of course,…

Antibiotics and dental surgery….do I agree with taking AB’s preventatively? Part 1 of 2

Dear GreenSmoothieGirl: I think you are pretty conservative and avoid antibiotics, but I had an interesting experience recently in my dental practice that I want to share with you.  You influence a lot of people to make better choices for their health, and if you agree with me and my position as a health care…

Birthdays don’t have to be corn syrup hell

This summer has been a whirlwind. Lots of activities and travel, and, oh I don’t even know why. BIRTHDAY SEASON has snuck up on me. That’s the three weeks of August where ALL FOUR of my kids seem to require some attention, gifts, and a party. The only pregnancies that “stuck” were the ones that commenced in…

If you get the chance, tell my kids what good nutrition means to you

I won a singles league tennis match at another club a while ago. After the match, I was tanking up on water and talking to my son Tennyson, who came to watch me play. I said, “Want to go to Good Earth and get some wheat grass juice?” My opponent was looking at me strangely,…

Why we developed the Menu Planner

I spent all of 2008 developing 12 Steps to Whole Foods, in response to many readers discovering GreenSmoothieGirl.com and asking for a step-by-step plan to learn the lifestyle I was advocating for. In the 1990’s, my little boy had nearly died of severe asthma and allergies. In eliminating sugar and dairy, and converting to a…

dramatic testimonial from “the happiest grama on the planet”

We get a lot of wonderful testimonials, both in person when I teach, and via email on the site. Few are as dramatic as this one we got from Mary Kay: Since hearing about your website six months ago, I have been drinking a quart of green smoothies every day. People I meet now ask…